CBT vs EMDR vs. ART: What Are They? What’s the Difference? And What’s Right for Me
In episode 6 of Real Life Counseling, Ryan Simpson, Dr. Ernie, LCSW, and Dr. Judi Allen, LCSW explore the differences between three prominent therapy modalities: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). They discuss the effectiveness, applications, and session dynamics of each approach, while also addressing common misconceptions and what clients can expect during their first therapy session. The conversation highlights the transformative power of these therapies in helping individuals overcome trauma and mental health challenges, concluding with inspiring stories of client success.
Teen Mental Health Focus: Depression vs. Burnout
In this episode, Ryan Simpson, Dr. Ernie Reilly LCSW, and Dr. Judi Allen LCSW discuss the critical issues of depression and burnout in teenagers. They explore the signs and symptoms of both conditions, how to differentiate between them, and the importance of parental support. The conversation emphasizes the role of therapy in helping teens navigate these challenges and shares success stories that highlight the positive outcomes of seeking help. The episode concludes with encouragement for parents to stay engaged and supportive as their teens face these emotional struggles.
Marriage Counseling for Healthier Relationships
In this episode of Real Life Counseling, Ryan and Dr. Ernie Reilly, LCSW delve into the complexities of anxiety in adults, exploring its symptoms, the impact of technology, and effective coping strategies. They discuss the importance of understanding anxiety as a common struggle rather than a character flaw, and emphasize the value of therapy and support. The conversation also highlights practical techniques for managing anxiety in daily life, as well as how to support loved ones dealing with anxiety.
Can Counseling Actually Help Me (or my Family)?
In this episode of Real Life Counseling, we meet Dr. Ernie Reilly, LCSW and dive into the evolving landscape of mental health. Join us as we explore how perceptions have shifted since 1998, breaking down the barriers and stigma that once surrounded mental health counseling. Discover why therapy is not just for those in crisis, but a powerful tool for anyone seeking growth and healing. Whether you're considering therapy for yourself or a loved one, this conversation offers insights into the transformative power of counseling. Tune in to learn how therapy can be a step towards a stronger, more resilient you
For more information about Dr. Reilly, his services, our counseling/mental health in general visit his site at www.counselingcorner.net
Understanding Anxiety in Kids: A Guide for Parents
In this episode of "Real Life Counseling" by The Counseling Corner, hosts Ryan Simpson and Dr. Ernie Reilly, LCSW dive into the complexities of anxiety in children. They explore the signs parents might overlook, discuss effective therapeutic approaches like CBT, and share practical tips for supporting anxious kids. Whether you're a parent, educator, or simply curious about mental health, this episode offers valuable insights and strategies to help children navigate anxiety. Tune in for an enlightening conversation that aims to empower families and foster healthier relationships.
Navigating Adult Anxiety: Insights and Strategies
In this episode of Real Life Counseling, Ryan and Dr. Ernie Reilly, LCSW delve into the complexities of anxiety in adults, exploring its symptoms, the impact of technology, and effective coping strategies. They discuss the importance of understanding anxiety as a common struggle rather than a character flaw, and emphasize the value of therapy and support. The conversation also highlights practical techniques for managing anxiety in daily life, as well as how to support loved ones dealing with anxiety.