Understanding Insomnia: Causes, Effects, and Solutions

/ The Counseling Corner/
Understanding Insomnia: Causes, Effects, and Solutions

Sleepless nights aren’t just tiring—they’re life-altering. Whether you’re an adult battling stress-induced insomnia, a teen overstimulated by screens and school pressure, or a child fearful of the dark, the toll of disrupted sleep runs deep. At The Counseling Corner, we offer compassionate, evidence-based therapy—including CBT-I, trauma-informed approaches, and family coaching—to help restore peace at night and energy by day. Serving Orlando and all of Florida, we’re here to help you or your child find rest, healing, and long-term sleep solutions.

Read More

Self-Injury Help: Causes, Signs and Coping Strategies

/ The Counseling Corner/
Self-Injury Help: Causes, Signs and Coping Strategies

Self-injury isn’t about attention—it’s about emotional survival. Whether your teen is cutting, burning, or silently struggling, The Counseling Corner offers expert, compassionate therapy in Orlando to break the cycle of self-harm. We help individuals understand the “why” behind the behavior, teach healthy coping tools, and support parents with calm, effective responses. Our trauma-informed services—CBT, DBT, mindfulness, family therapy, and more—offer a path toward lasting emotional resilience and healing. You’re not alone. Together, we can build hope, connection, and self-worth.

Read More

Childhood and Teen Abuse: Healing and Renewal Strategies

/
Childhood and Teen Abuse: Healing and Renewal Strategies

Abuse leaves lasting emotional scars—but it doesn’t have to define the future. At Counseling Corner, we offer compassionate, trauma-informed therapy for children, teens, and adult survivors. Whether you're seeking healing for yourself or your child, our team in Orlando specializes in evidence-based approaches like TF-CBT, EMDR, and ART to support lasting recovery. From rebuilding trust to restoring safety, we help clients find peace, strength, and hope—one step at a time.

Read More

Adoptive Family Counseling: Support, Identity, and Hope

/ The Counseling Corner/
Adoptive Family Counseling: Support, Identity, and Hope

Adoption is a beautiful journey—but it comes with questions, emotions, and unique challenges. At The Counseling Corner, our adoption-competent therapists help children, teens, and parents navigate identity, attachment, grief, and connection. Whether you're wondering how to talk about adoption, supporting a child with trauma, or facing emotional struggles in the teen years, we offer compassionate, research-based counseling to help your family grow with confidence and clarity. You're not alone—we're here every step of the way.

Read More

Children and Teen Stealing: Counseling and Parental Support

/ Counseling Corner/
Children and Teen Stealing: Counseling and Parental Support

When a child or teen steals, it’s easy to panic—but the truth is, this behavior often signals an unmet emotional need, not a character flaw. Learn why kids steal, how to respond with compassion and clarity, and when to seek professional help. Our Orlando-based therapists are here to support you with expert insight and family-centered care.

Read More

Problems At School and Resistance

/ The Counseling Corner/
Problems At School and Resistance

School and Work Problems: Navigating Challenges, Unlocking Potential
Struggling with focus, anxiety, or burnout at school or work? You’re not alone—and help is here. At Counseling Corner, we support children, teens, and adults facing learning challenges, ADHD, school refusal, procrastination, impostor syndrome, and workplace stress. Whether it’s a child avoiding school, a teen drowning in academic pressure, or an adult battling burnout, we offer targeted counseling that helps individuals regain clarity, motivation, and emotional resilience. Serving Orlando and Central Florida with in-person and virtual sessions, we help families and professionals break through obstacles and thrive.

Read More

Self-Injury Help for Parents

/ The Counseling Corner/
Self-Injury Help for Parents

Self-injury—often misunderstood and hidden—affects teens and adults alike. This compassionate guide from Counseling Corner explores why people self-harm, how to recognize the signs, and what evidence-based treatments help promote healing. With insights for families, practical tools, and therapy options like DBT and somatic experiencing, this article lights a path toward hope and recovery

Read More