Anxiety Counseling
Anxiety Counseling at the Counseling Corner
Break Free from Anxiety—Compassionate, Research-Based Help for Children, Teens, Adults & Families
Anxiety is more than just worry—it’s the feeling of being stuck in a cycle of fear, dread, overthinking, and emotional exhaustion. Whether it’s panic attacks, constant tension, school or social anxiety, intrusive thoughts, or fear of failure, anxiety can interfere with everyday life.
At The Counseling Corner, we offer expert, evidence-based anxiety counseling for children, teenagers, adults, parents, couples, and families. Our full-time licensed therapists work with you to understand the root causes of your anxiety and equip you with the tools to calm your body, clear your mind, and reclaim control of your life.
When Anxiety Takes Over, You Don’t Have to Go It Alone
Anxiety can affect anyone—and it shows up differently for each person. You or your child may experience:
Racing thoughts or constant worry
Trouble sleeping or concentrating
Panic attacks or fear of losing control
Avoidance of social situations, school, or work
Perfectionism or fear of failure
Physical symptoms like nausea, rapid heartbeat, or dizziness
Left untreated, anxiety can impact relationships, school, work, and overall well-being. But with the right therapy, relief is not only possible—it’s likely.
Our Proven Approach to Anxiety Therapy
We customize every treatment plan using evidence-based, compassionate care to support deep and lasting change. Our therapies include:
Cognitive Behavioral Therapy (CBT) – The gold standard for anxiety treatment; helps reframe negative thoughts and reduce fear responses
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) – Designed for children and teens with anxiety rooted in trauma
Accelerated Resolution Therapy (ART) – A rapid, eye-movement-based therapy that helps resolve anxious images, sensations, and fears
Mindfulness-Based Techniques – Build awareness, calm, and present-moment focus
Exposure Therapy – Helps clients gently face and overcome fears
Solution-Focused Therapy – Encourages quick wins and confidence-building strategies
Play Therapy for Children – Helps young clients express fears in a safe, developmentally appropriate way
Parent Coaching & Family Support – Teaches families how to support children and teens experiencing anxiety
Together, we target the anxious mind and the anxious body—calming your nervous system and empowering you to move forward with courage.
Why Choose The Counseling Corner for Anxiety Therapy?
🧠 Full-time, licensed therapists with expertise in anxiety and stress-related disorders
👨👩👧👦 Customized care for children, teens, adults, couples, and families
📚 Evidence-based treatment rooted in neuroscience and psychology
🏡 Welcoming offices in Orlando, Clermont, and Orange City/Deland
💻 In-person and virtual therapy options available for flexibility and comfort
Our goal is not just to manage anxiety—it’s to help you transform your relationship with it so you can thrive, not just survive.
Take Back Control of Your Life
You are not your anxiety. Let us help you reconnect with peace, confidence, and clarity—one step at a time.
📞 Call The Counseling Corner at 407-843-4968 to schedule your anxiety counseling session.
🌐 Serving Central Florida’s children, families, and adults with expert, compassionate care—in office and online.
Discover healing and hope at our historic downtown Orlando office, conveniently serving the child and play therapy needs of all of Central Florida neighborhoods including the Milk District, Thornton Park, Colonial Town, Lake Como, Lake Eola Heights, Lake Davis Greenwood, and Lake Highland areas (zip codes: 32803, 32801, 32802, 32816, 32812, 32809, 32806, 32803, 32801, 32802, 32816, 32807, 32810, 32822, 32814, and 32751).
Contact us today 407-843-4968 and start your journey toward a brighter future. Schedule your therapy appointment in Orlando now. Find the right therapist: