Young Adult Counseling

Young Adult Counseling in Orlando, FL – Find Direction, Strength, and Peace

Navigating your 20s and early 30s can feel overwhelming. Whether you're facing anxiety, depression, trauma, relationship challenges, college stress, or career transitions, you're not alone. At The Counseling Corner, our experienced therapists provide supportive, practical, and empowering therapy for young adults ready to overcome obstacles and thrive in this next chapter of life. Our goal is to help you move from feeling overwhelmed, stuck, or unsure of your next step to feeling more grounded, clear, and confident about the direction you’re headed.

This page is for you if you feel like you’re supposed to ‘have it together’—but inside, you’re anxious, exhausted, hitting some roadblocks, or unsure where you’re going.

Therapy for Anxiety, Depression & Emotional Struggles

The pressures of adult life—social expectations, self-doubt, financial concerns—can take a heavy toll. We help you reduce anxiety, manage depression, and rediscover emotional stability, confidence, and hope.

Trauma Recovery & Grief Counseling

Unresolved trauma and grief can impact every area of life. Our trauma-informed therapists offer evidence-based care to help you process painful experiences, find healing, and move forward with strength.

Relationship Issues, Breakups & Family Conflict

Struggling with dating, breakups, or complicated family dynamics? We help you develop healthier relationship patterns, set strong boundaries, and grow in self-awareness and emotional maturity.

College Stress, Career Transitions & Living Independently

Whether you're navigating exams, starting a new job, moving out, or feeling stuck, we provide practical tools and emotional support to help you adapt, build resilience, and make empowered choices.

Substance Use, Risky Behavior & Life Direction

If you’re battling addiction, overuse of substances, or feeling lost in your goals, our counselors offer a safe, non-judgmental space to explore change, discover purpose, and reclaim control of your life.

Why Choose The Counseling Corner for Young Adult Therapy?

• Therapists who understand the unique challenges of young adulthood

• Tailored therapy plans focused on your goals, values, and growth

• Evidence-based approaches, including CBT, DBT, ART (Accelerated Resolution Therapy), EMDR, and supportive therapy

• Life Coaching is also available for the young adult who needs a bit more guidance and accountability

It’s okay not to have everything figured out. But you don’t have to stay stuck. Let us help you take the next right step forward.

How Young Adult Therapy Works at The Counseling Corner

1. Reach out – call 407-843-4968 or contact us online to share what you’re going through or what you’re hoping to change.

2. Meet with a therapist – in your first session, you’ll talk through your story, challenges, and goals in a safe, nonjudgmental space.

3. Take the next right steps – together, you and your therapist create a plan to reduce distress, build resilience, and move toward the life you want.

Serving Orlando’s Young Adult Counseling Needs since 1998

📍 In-person sessions available at our main office in Downtown Orlando, or our satellite offices in Clermont, and Orange City/Deland/Sanford/DeBary.

💻 Online young adult therapy is also available for busy schedules and flexible support.

📞 Call 407-843-4968
📧 info@counselingcorner.net
📍 Serving Central Florida adults in Orlando, Clermont, and Orange City/Deland/DeBary, and Online services offered throughout Florida.