Depression Counseling

Counseling for Depression at The Counseling Corner

Depression Counseling

Depression Counseling in Orlando for Adults

Lift the Fog. Reclaim Your Strength. Start Healing Today.

Depression isn’t just “feeling down.” It’s waking up exhausted, dreading the day, feeling disconnected, and wondering why things that once brought joy now feel empty. It’s a heavy fog that can settle over your thoughts, energy, motivation, and sense of self—making even the smallest tasks feel overwhelming. It can steal your energy, isolate you from relationships, cloud your thinking, and make even small tasks feel impossible. Whether you’re silently struggling or visibly sinking, you don’t have to face it alone.

At The Counseling Corner, we understand the weight of depression—and how to help you rise above it. Since 1998, our full-time, licensed therapists have helped thousands of adults in Orlando and Central Florida find relief, restore emotional strength, and rediscover hope.

🧠 Is This Depression?

You may be living with depression if you’re experiencing:

  • Persistent sadness, emptiness, or hopelessness

  • Tearfulness, irritability, or emotional shutdown

  • Trouble sleeping or sleeping too much

  • Lack of energy or motivation

  • Loss of interest in relationships or favorite activities

  • Changes in appetite, focus, or memory

  • Guilt, shame, or feelings of worthlessness

  • Thoughts of self-harm or wishing to disappear

Whether mild, moderate, or severe—depression is treatable, and you don’t have to face it alone.

🔧 Our Proven Approach to Depression Therapy

We tailor every therapy plan to your emotional needs and pace. Our evidence-based approaches help you understand your depression, build resilience, and move forward with strength and self-compassion.

We offer:

  • Cognitive Behavioral Therapy (CBT): Restructure negative thoughts and build healthier emotional habits

  • Accelerated Resolution Therapy (ART): Reprocess trauma-related imagery quickly and gently

  • EMDR Therapy: Target the emotional roots of depression, especially in cases of unresolved trauma

  • Supportive Therapy: Compassionate space for emotional validation and personal growth

  • ACT (Acceptance & Commitment Therapy): Learn how to hold your emotions gently and live in alignment with your values

  • Grief and Loss Counseling: For depression tied to loss, life transitions, or unresolved sorrow

  • Couples & Family Counseling: When relationship dynamics or disconnection are adding to your pain

📘 Common Causes of Depression We Treat

  • Relationship issues or breakup/divorce

  • Workplace burnout or identity loss

  • Trauma, PTSD, or emotional neglect

  • Loss of a loved one or complicated grief

  • Life transitions, midlife crisis, or retirement

  • Chronic illness or caregiving stress

  • Postpartum or perinatal depression

  • Depression with anxiety, ADHD, or substance use

Whether your depression has a clear trigger—or just won’t lift no matter what you try—we’ll help you uncover the root and create a path forward.

✅ Why Choose The Counseling Corner for Depression Therapy?

  • 🧠 Full-time licensed therapists with 20+ years of experience

  • 💬 Customized care—no one-size-fits-all plans

  • 📚 CBT, ART, EMDR, and other proven treatment models

  • 🏠 Private, welcoming offices in Orlando, Clermont, and Orange City/Deland

  • 💻 Virtual therapy options for your convenience and privacy

Depression doesn’t define you. It’s a signal that something inside you deserves compassion, support, and space to heal. With the right therapist, you can rediscover joy, meaning, and the ability to feel like yourself again.

🌟 Begin Your Healing Journey Now

You don’t have to “wait it out.” With professional guidance, emotional healing becomes possible. If you’ve been thinking “I might need help,” this is your sign to take the first step.

📞 Call 407-843-4968
📧 info@counselingcorner.net
🌐 www.counselingcorner.net
📍 Serving Central Florida adults in Orlando, Clermont, and Orange City/Deland
💬 In-person and virtual sessions available across Central Florida.

FAQs

  • Childhood depression is more than temporary sadness; it seriously impacts a child's everyday functioning. Risk factors include:

    • Family losses (divorce, death, relocation)

    • Persistent family conflict

    • Learning disabilities

    • Trauma or abuse

    • Chronic medical conditions

    • Family mental health history

  • If you’ve been feeling persistently down, drained, or disconnected from your life—even if you’re still managing work, relationships, or responsibilities—your depression is real and worthy of care. Depression doesn’t always look like sadness; it can show up as irritability, low motivation, fatigue, or simply not enjoying the things you used to. You don’t have to wait until things get worse. Our licensed therapists at Counseling Corner help adults at every stage of their mental health journey, whether you're newly struggling or have been carrying the weight of depression for years. You deserve to feel like yourself again.

  • Yes. Long-term depression can feel hopeless, but that doesn’t mean it’s untreatable. Many adults come to us after years of struggling silently or believing they simply had to “live with it.” With compassionate, evidence-based therapy, we’ve seen clients experience renewed clarity, healthier relationships, and deeper emotional freedom—often for the first time in decades. We tailor your care to your personal story, and we move at a pace that feels safe and respectful. Even if you've tried therapy before, a f

  • Very much so. Depression often manifests in the body as well as the mind. Common physical symptoms include chronic headaches, muscle tension, gastrointestinal issues, fatigue, and sleep disturbances. These aren’t imagined—they’re your body’s way of signaling that something’s off emotionally. At Counseling Corner, we recognize the deep mind-body connection and will help you learn tools to manage both the emotional and physical toll of depression. As therapy progresses, many clients report feeling better physically as their emotional well-being improves.

  • Yes, absolutely. While we often associate depression with sadness or crying, many adults experience it as emotional numbness, disconnection, or feeling “checked out.” You might feel like you're just going through the motions—unable to enjoy life, connect with others, or even access your own emotions. This flatness is a common and valid sign of depression. At Counseling Corner, our therapists are trained to gently explore these symptoms and help you reconnect with your feelings, values, and inner vitality. Healing isn’t about “feeling sad again”—it’s about reclaiming the full spectrum of your emotional life.