How Trauma Can Show Up in Teenagers: Signs Parents May Miss
Trauma in teenagers does not always look like obvious fear or sadness. It may appear as irritability, withdrawal, perfectionism, changing friendships, or even an unexpected improvement in grades and behavior. Dr. Ernie Reilly explains why parents should look for changes in their teenager’s overall pattern rather than relying on any single warning sign. Learn how to begin the conversation and when it may be time to seek professional guidance.
Somatic Therapy for Men Who Were Taught Not to Feel
Many men were taught to “man up,” suppress emotions, and push through stress without realizing the long-term impact on their relationships, mental health, and physical well-being. In this article, Dr. Judith Allen explores emotional suppression, alexithymia, nervous system regulation, and how Somatic Therapy can help men reconnect with themselves and the people they care about most. The Counseling Corner: Orlando, Florida, since 1998