Understanding Your Child’s Big Feelings: Play Therapy and Helping Kids Regulate Emotions
Kids don’t melt down to be difficult—their brains are still wiring for self-control. This parent guide explains the science behind big feelings, why co-regulation works, and how play therapy teaches kids to name emotions, calm their bodies, and problem-solve through toys, stories, and imagination. You’ll get simple at-home strategies (balloon breaths, calm corners, emotion charades), signs it’s time to seek help, and hope from real-life examples. Written by Orlando child therapists at The Counseling Corner.
The Ten Relationship Patterns That Keep Couples Stuck (and How Therapy Helps Them Break Free)
Every couple falls into patterns—but some become emotional traps that keep love from growing. In this compassionate guide, Dr. Ernie Reilly, LCSW, founder of The Counseling Corner in Orlando, unpacks the ten most common relationship ruts—from emotional distance and constant arguments to power struggles and broken trust—and shows how marriage counseling helps partners find their way back to each other. Learn how therapy restores communication, heals old wounds, and turns survival into real connection.
Couples Therapy After Infidelity: How to Rebuild Trust and Heal Together
Infidelity can shatter trust—but it doesn’t have to end your relationship. At The Counseling Corner in Orlando, our licensed therapists specialize in couples therapy after infidelity, helping partners rebuild safety, restore communication, and rediscover emotional closeness. Learn how evidence-based methods like EFT, CBT, and the Gottman Method can guide lasting healing.
Play Therapy and Child Counseling in Orlando: A Complete Guide for Parents
When children struggle to express emotions, play becomes their language. This guide explains how play therapy and child counseling in Orlando help kids process anxiety, anger, grief, and behavioral challenges through creativity and connection. Discover how sessions work, what parents can expect, and how early support can help your child thrive emotionally and socially.
10 Signs You Should Consider Marriage Counseling: When Love Needs a Little Guidance
Even strong marriages face seasons of distance or conflict. In this guide, our Orlando marriage and couples counselors share 10 clear signs it’s time to seek help—along with proven ways therapy rebuilds trust, strengthens communication, and restores connection. Whether you’re newly married or decades in, discover how professional counseling can turn tension into teamwork and help your relationship thrive again.
Teen Depression vs. Burnout Symptoms: How Parents Can Spot the Difference
Burnout and depression can look similar in teens, but the differences matter. This article breaks down how to spot the signs, what parents should do first, and how counseling helps. If you’re worried about your teen, this guide offers practical insight and hope.
5 Proven Cognitive Behavioral Therapy Techniques to Conquer Depression
Depression can feel relentless—but Cognitive Behavioral Therapy (CBT) gives you clear, practical tools to take your life back. In this guide, we unpack five proven CBT techniques—cognitive restructuring, behavioral activation, thought journaling, graded exposure, and problem-solving skills training—and show you step-by-step how to use them. You’ll learn how CBT interrupts negative thought loops, boosts motivation through small wins, and builds lasting resilience. We also cover when to seek professional help, how to stay consistent, and what the research says about long-term results. If you’re ready for a grounded, evidence-based path out of depression, these exercises can help you start feeling better—one doable action at a time.
How Can I Calm Anxiety? The Science Behind Anxiety and Understanding How to Calm Your Mind
Anxiety isn’t just “in your head”—it’s tied to brain circuits, sleep, lifestyle, and even gut health. This guide explores how caffeine and alcohol impact symptoms, when to seek professional help, and red flags to watch for. Learn about early intervention, evidence-based treatments, and the latest research on inflammation, the gut-brain axis, and personalized care. Discover practical tools and resources to calm your mind, build resilience, and take back control of your well-being.
Navigating the Back-to-School Transition: Strategies for Children with ADHD
Help your child with ADHD thrive this school year with proven back-to-school strategies from an experienced Orlando counselor. Discover practical tips for improving focus, reducing distractions, building routines, and fostering confidence—both in the classroom and at home.
Understanding Separation Anxiety: Signs, Symptoms, and Support
Separation anxiety can turn everyday goodbyes into overwhelming challenges for children and families. At Counseling Corner, our experienced child therapists specialize in compassionate, evidence-based treatments—including CBT, play therapy, and family counseling—to help children build resilience and confidence during transitions. Whether anxiety has appeared suddenly or grown over time, we're here to help restore calm, courage, and connection. Serving Orlando and all of Florida in person and online since 1998.
Understanding Insomnia: Causes, Effects, and Solutions
Sleepless nights aren’t just tiring—they’re life-altering. Whether you’re an adult battling stress-induced insomnia, a teen overstimulated by screens and school pressure, or a child fearful of the dark, the toll of disrupted sleep runs deep. At The Counseling Corner, we offer compassionate, evidence-based therapy—including CBT-I, trauma-informed approaches, and family coaching—to help restore peace at night and energy by day. Serving Orlando and all of Florida, we’re here to help you or your child find rest, healing, and long-term sleep solutions.
A Guide to Preventing Childhood Obesity
Childhood obesity is more than a weight issue—it’s an emotional, behavioral, and family-wide challenge. At The Counseling Corner, we empower parents with practical tools, expert strategies, and compassionate therapy to help children thrive physically and emotionally. From nutrition and movement to sleep, stress, and family routines, our guide supports real change—without shame. Whether your child struggles with emotional eating, low confidence, or unhealthy habits, our Orlando-based therapists are here to help your family grow stronger, together.
Self-Injury Help: Causes, Signs and Coping Strategies
Self-injury isn’t about attention—it’s about emotional survival. Whether your teen is cutting, burning, or silently struggling, The Counseling Corner offers expert, compassionate therapy in Orlando to break the cycle of self-harm. We help individuals understand the “why” behind the behavior, teach healthy coping tools, and support parents with calm, effective responses. Our trauma-informed services—CBT, DBT, mindfulness, family therapy, and more—offer a path toward lasting emotional resilience and healing. You’re not alone. Together, we can build hope, connection, and self-worth.
Divorce Counseling in Orlando for Children, Teens, and Adults
Divorce can leave your entire family feeling overwhelmed, uncertain, and emotionally drained. You might see your child struggling, communication breaking down, or a conflict that feels impossible to resolve.
At Counseling Corner, we help children, teens, and adults in Orlando and Central Florida navigate divorce with clarity, support, and practical tools. You don’t have to figure this out on your own—there is a way forward, and we’re here to help you take the next step.
How to Help Your Child Feel Safe During Storms and Hurricanes
If your child feels scared, anxious, or overwhelmed during storms or hurricanes, you’re not alone. This article shares simple, calming ways to help your child feel safe, secure, and supported.
Storms can be frightening for children—and stressful for parents. Learn how to comfort your child, reduce anxiety, and create a sense of safety during hurricanes and severe weather.
Healing From Childhood and Teen Abuse: Support, Safety, and a Path Forward
Abuse leaves lasting emotional scars—but it doesn’t have to define the future. At Counseling Corner, we offer compassionate, trauma-informed therapy for children, teens, and adult survivors. Whether you're seeking healing for yourself or your child, our team in Orlando specializes in evidence-based approaches like TF-CBT, EMDR, and ART to support lasting recovery. From rebuilding trust to restoring safety, we help clients find peace, strength, and hope—one step at a time.
School Anxiety, Academic Struggles and School Refusal
When school becomes a source of panic, tears, or emotional shutdown, your child may be dealing with more than just nerves. At The Counseling Corner, we specialize in helping children and teens overcome school anxiety, refusal, learning struggles, peer challenges, and emotional overwhelm. Through play therapy, CBT, family support, and school collaboration, we help students rebuild confidence, regulate emotions, and reconnect with the joy of learning—because every child deserves to feel safe, capable, and connected in the classroom and beyond.
Adoptive Family Counseling: Support, Identity, and Hope
Adoption is a beautiful journey—but it comes with questions, emotions, and unique challenges. At The Counseling Corner, our adoption-competent therapists help children, teens, and parents navigate identity, attachment, grief, and connection. Whether you're wondering how to talk about adoption, supporting a child with trauma, or facing emotional struggles in the teen years, we offer compassionate, research-based counseling to help your family grow with confidence and clarity. You're not alone—we're here every step of the way.
Fighting: From Aggression to Peace
Aggression, violence, and emotional outbursts aren’t just “bad behavior”—they’re signals of deeper emotional struggles. At The Counseling Corner, we help children, teens, and young adults uncover what’s underneath the anger, learn emotional regulation, and build trust and peace at home and beyond.
Children and Teen Stealing: Counseling and Parental Support
When a child or teen steals, it’s easy to panic—but the truth is, this behavior often signals an unmet emotional need, not a character flaw. Learn why kids steal, how to respond with compassion and clarity, and when to seek professional help. Our Orlando-based therapists are here to support you with expert insight and family-centered care.