Navigating the Back-to-School Transition: Strategies for Children with ADHD
Help your child with ADHD thrive this school year with proven back-to-school strategies from an experienced Orlando counselor. Discover practical tips for improving focus, reducing distractions, building routines, and fostering confidence—both in the classroom and at home.
Control or Let Go: The Power of Choosing What Matters
Most people get it backward: they ignore what they can control, stress over what they can’t, and soak in negativity. This empowering guide flips that script — blending therapy insights, powerful metaphors, and real-life examples to help you find clarity, peace, and forward momentum.